Understanding the Importance of Blue Light Glasses for Kids
No matter where we go, we are surrounded by blue light. This is the light that gives the sky its blue tint. When your child plays his favorite games, the displays of his mobile phones and tablets produce the same light. The concern is whether this light is harmful to your children’s eyes. Should you get your children blue light glasses? In this post, we will address these concerns. Continue reading to learn more.
If you are concerned about your children’s health, we recommend that they do not use their cell phones all day. Instead, you should assist them in following the well-known 20/20 rule. This guideline is straightforward and helpful. Instruct your children to gaze 20 feet away from the device for at least 20 seconds after spending 10 minutes staring at their phone or tablet displays.
Another option is to purchase safety eyewear. They also provide a high level of protection and are reasonably priced.
In case you didn’t know, blue light is visible light with shorter wavelengths and a higher quantity of energy than other wavelengths.
Some typical sources of this wavelength are listed below:
- Sunlight
- Smartphone, tablet, and computer displays
- TV monitors
- LED lighting
- Fluorescent lamps
While there is insufficient data to conclude that exposure to this wavelength harms your children’s eyes, we cannot afford to take any chances.
How do the glasses provide eye protection?
Your kids will benefit from some time in the sun. In reality, a small amount of frequent sun exposure may assist your children in lowering their chance of getting myopia.
Although some sun benefits the human eyes and body, prolonged exposure may cause retinal damage. According to studies, children are at a greater risk of retinal injury due to frequent exposure to blue light.
Furthermore, long-term exposure to this wavelength might cause visual difficulties beyond 30. UV radiation.
Children’s Screen Time
When children are outdoors, they are more exposed to blue light. Digital eyestrain, also known as computer vision syndrome, may develop in youngsters staring at electronic screens for long periods. Some of the most typical signs of this condition in kids are the ones listed below:
- Inadequate posture
- Headaches
- Fatigue
- The tiredness of the eyes
- Dry eyes
- Vision shifts
Aside from these, other hazards are associated with continuous exposure to this sort of light. As a result, we recommend that you take appropriate precautions to protect your children’s vision.
Bottom Line
Kids who use blue light glasses may avoid developing digital eye strain because they filter out a specific range of light wavelengths. Blue light filters don’t completely block all blue light, but they may cut your child’s exposure to these rays by 80% or more.
If you are concerned about your children’s vision, we recommend that you get them an excellent pair of blue light sunglasses. This is the most straightforward technique to safeguard your children’s health safety.
Smartbuyglasses recommends polarized children’s sunglasses that effectively filter UVA and UVB rays.
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