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Electromagnetic Radiation: 5 Ways to Protect Yourself From Harmful EMFs

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Electronic devices like cell phones, WiFi, and electricity have raised some concern about the impact of electromagnetic fields, or EMFs, on the human body. While EMFs aren’t yet officially considered a health risk, research points to the idea that EMFs are possibly carcinogenic to humans.

Do you think you are exposed to EMFs throughout the day? If you are, it’s possible that your health could be at risk. Luckily, there are ways to protect yourself from harmful EM radiation.

If you want to find out how to keep your body safe from the negative effects of EMFs, you’re in the right place. Here, we’re sharing some of the most effective ways to prevent harm to your body that’s caused by electromagnetic radiation.

1. Limit Exposure to the Sun

Did you know that the sun’s ultraviolet rays produce more radiation than our man-made electronics? These rays cause the majority of skin cancers, which is why you should always limit your sun exposure to protect yourself.

If you do go outside, make sure to wear sunscreen as well as a hat and sunglasses.

2. Reduce Cell Phone Use

Our cell phones are with us constantly, and while they’re with us, they’re producing low-radiation EMFs. The best way to protect yourself against your cell phone’s radiation is to ensure that you reduce screen time and to keep the phone away from your body if possible.

So, take regular cell phone “time outs” and only use speakerphone when accepting a call.

3. Limit Computer Use

It’s also a good idea to limit your screen time on computers and laptops. These electronic devices also emit EMFs, so make sure to take breaks from your computer (especially if you work remotely!).

Turning your WiFi off at night when you’re not using it can also reduce your exposure to EMFs.

4. Go Outside

Getting fresh air (of course, while you’re wearing sunscreen) is another effective way of keeping your body protected from electromagnetic waves. Getting outside keeps us away from enclosed spaces that are full of EMFs, and it’s great for your body in a variety of ways.

5. Wear Protective Clothing

Did you know that there is clothing that can protect you from EMFs? That’s right!

EMF clothing helps protect your body from harmful electromagnetic radiation. Whether you wear EMF clothing on the road or while you’re exposed to EMFs at home, you’ll be protected.

Protect Yourself Against Electromagnetic Radiation

What we know about the effects of electromagnetic radiation on the human body is limited. However, there is a very real chance that EMTs could cause cancer or otherwise be harmful to humans. That’s why it’s important to protect yourself and your family now before it’s too late by utilizing the tips we provided above.

Did you find the information in this article helpful? If you did, be sure to check out the rest of our posts about all things health and technology.

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